COMPETITIVE GYMNASTICS
CRG's competitive and team training programs have produced some of the most talented athletes - many of whom, have advanced to compete at the State, Regional, and National levels. Competitive and team training programs are available year-round with no predefined start or end dates, unless otherwise specified.
Women's Optional Team
Ages 5 & Up
Our Girls Optional Team is the highest level of gymnastics offered in our program. These athletes train and compete advanced, personalized routines that showcase their highest-level skills across all four events. For many gymnasts, this program is the pathway toward competing in college and pursuing gymnastics scholarships.
Men's Competitive Team
Ages 5 & Up
Our Boys Team Program is the highest level of training offered in our men’s program. Athletes develop advanced skills while competing across all six men’s events. For many gymnasts, this program provides a pathway toward high-level competition and potential collegiate opportunities.
Girl's Developmental Team
Ages 5 & Up
Our Girls Developmental Team is designed for athletes preparing for higher levels of competitive gymnastics. Gymnasts build strong fundamentals, refine technique, and develop the strength and consistency needed for competition. This program serves as the pathway to our Girls Optional Team.
Xcel Team
Ages 6 and Up
Our Xcel Team provides an affordable competitive gymnastics experience for athletes of all ages, abilities, and commitment levels. The program allows gymnasts to enjoy competition while training fewer hours than our WDP Compulsory or Optional programs. Athletes compete across five different skill levels, allowing for progression and flexibility within the sport.
Girls Pre-Team
Ages 5 & Up
Our Girls Pre-Team Program is an invitation-only program and the first step toward joining our Developmental Team. Athletes focus on building strong fundamentals in strength, flexibility, body shapes, and basic skills across all four events. The program prepares gymnasts for the expectations and training required to successfully transition into our Developmental Team.
Boys Pre-Team
Ages 5 & Up
Our Boys Pre-Team Program is an invitation-only program and the first step toward joining our Boys Team. Athletes focus on developing strong fundamentals in strength, flexibility, body control, and basic skills across all six men’s events. The program prepares gymnasts to successfully transition into our competitive boys team program.