RECREATIONAL CLASSES
Our recreational classes are specifically designed for future athletes to learn the foundational skills, movements, and techniques required for each of our respective programs. Having fun, learning new skills, and celebrating each and every accomplishment with our athletes is the core of our recreational classes.
Recreational classes are available year-round with no predefined start dates. Each class is scheduled for specific day(s) of the week.
Martial Arts
Ages 5 -15
Martial Arts is more than fighting! We hope to never be in a fight, but the skills we learn in class -- rolling, falling, balance, mind/body coordination, and more! -- do come into play every day. We do learn how to strike, kick, block, and get away so we're prepared if we do find ourselves in dangerous situations. The number one rule of martial arts is: "Get home safe!"
Home School
Ages 5 - 15
Our one hour Home School program is meant to develop the tremendous amount of strength, agility, poise, and grace that are necessary for your child to advance and thrive in the sport of gymnastics. Home School classes are open to both boys and girls that are home-schooled and have more flexibility in their schedule.
Strength and Conditioning
Ages 5 - 15
Improve your child's athletic ability with our specialized Strength and Conditioning class. Designed to supplement sport-specific training, this class focuses on building strength, improving flexibility, and enhancing overall athleticism with a curriculum originally designed for competitive gymnastics. Whether your child is a competitive athlete or simply enjoys staying active, our program is crafted to help them excel and grow in their chosen sport.