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RECREATIONAL CLASSES

Our recreational classes are specifically designed for future athletes to learn the foundational skills, movements, and techniques required for each of our respective programs.  Having fun, learning new skills, and celebrating each and every accomplishment with our athletes is the core of our recreational classes.

Recreational classes are available year-round with no predefined start dates. Each class is scheduled for specific day(s) of the week.

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Preschool Gymnastics

Ages 3 - 4

This class is for preschoolers, featuring 45 minutes of basic gymnastics skills like rolling, swinging, and jumping. Each week, children face new challenges that promote physical and mental growth.

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Girls Recreational Gymnastics

Ages 5 - 15

Our Girls Recreational class is a one-hour session designed to enhance the strength, agility, flexibility, poise, and grace essential for female gymnastics. We guide gymnasts through four distinct skill levels in our classes.

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Boys Recreational Gymnastics

Ages 5 - 15

Our Boys Recreational class is a one hour class meant to develop the strength, agility, and  flexibility that are necessary for men's gymnastics. 

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Mom & Me

Ages 1 - 3

Join our Mom & Me class to explore gymnastics fundamentals with your child. Guided by our fantastic instructors, families will enjoy learning essential skills together!

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Realm Knights

Ages 5 - 15

Realm Knights is an open structure class that combines gymnastics, tumbling, obstacle course training, and athletics. All of these skills are combined together in this one hour class meant to challenge your future American Ninja Warrior.

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Special Needs

Ages 5 - 15

Our Special Accommodation Gymnastics class caters to all ages needing extra support. We offer flexible scheduling and pricing, with-hour semi-private lessons using basic equipment and fun activities.

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Gym & Learn

Ages 3 - 4

The Gym & Learn program combines all the traditional elements of a preschool such as letter and number recognition, songs, sensory exploration, counting and more, with 45 minutes of physical activity and gym time. Classes are available in the Fall, Winter, and Spring seasons.

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Martial Arts

Ages 5 -15

Martial Arts is more than fighting! We hope to never be in a fight, but the skills we learn in class -- rolling, falling, balance, mind/body coordination, and more! -- do come into play every day. We do learn how to strike, kick, block, and get away so we're prepared if we do find ourselves in dangerous situations. The number one rule of martial arts is: "Get home safe!"

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Tumbling

Ages 5 - 15

Tumbling is the perfect class to learn basic tumbling skills such as rolls, handstands, cartwheels, roundoffs, walkovers, back handsprings, and more. Tumbling activities are all performed on the floor, trampoline, and vaulting. No beams or bars will be used in this class.

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Recreational Cheer

Ages 3 - 15

Our recreational cheer classes cover the basics of cheerleading in a fun and accepting atmosphere. From preschool to teen, we have classes suitable for everyone. Our All-Star Fundamentals Rec levels 1, 2, and 3 cater to athletes at different skill levels.

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Home School

Ages 5 - 15

Our one hour Home School program is meant to develop the tremendous amount of strength, agility, poise, and grace that are necessary for your child to advance and thrive in the sport of gymnastics. Home School classes are open to both boys and girls that are home-schooled and have more flexibility in their schedule.

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Breakdance

Breakdancing is no passing trend; making its debut at the Olympics in 2024, this sport is here to stay! Join us for an energetic, acrobatic, and stylized dancing experience. Your student will learn to transform the music they hear into all the funky moves breakdancing is known for.

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Strength and Conditioning

Ages 5 - 15

Improve your child's athletic ability with our specialized Strength and Conditioning class. Designed to supplement sport-specific training, this class focuses on building strength, improving flexibility, and enhancing overall athleticism with a curriculum originally designed for competitive gymnastics. Whether your child is a competitive athlete or simply enjoys staying active, our program is crafted to help them excel and grow in their chosen sport.

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